all i want for christmas

Shopping can tend to get exhausting and feel at times unimaginative. I think sometimes having to come up with creative gift ideas for everyone all at the same time can lead to being overwhelmed and also feeling like you are contributing to the culture of consumption. What are some gifts that the ladies in my…

Care of the Soul

I recently finished reading what can be described as an instruction manual for the care of the soul. The author argues convincingly that we have focused for far too long on the physical and scientific aspects of caring for ourselves and have neglected our souls. From doctors and prescriptions to productivity gurus and psychologists, all…

Gratitude

A few hours after Thanksgiving dinner, after the period where we went around the table and shared some things that we were all thankful for, an insight emerged. Various family members splayed across couches, feeling comforted by each others’ presence and lazy but happy under the influence of turkey’s tryptophan. My son said, “You know…

it is what it is

zen wisdom from unexpected places Hubs and I had a number of improvements done to the exterior of our house a year or so ago. We needed a lot of siding and rotted wood on the outside of our house repaired, so we worked with a contractor to get the work completed and then have…

the beginning

Setting the Scene Being hit by so many combinations of positive and negative messages onlineĀ  and in the news gets extremely overwhelming. My friend feed scrolls by, filled with images of happy people frozen in time, on vacation, sharing moments with their children, and carefully curated media telling stories sympathetic to my views. Some of…